If the idea of sleep training kills your soul..
Welcome Home.
The Honest Sleep approach is *honestly* nothing in line with the mainstream sleep training industry.
Through connection, education and support, we work with your kiddo's biology and unique temperament to have you feeling more relaxed and confident around sleep. Because true good sleeping habits aren't about self-settling and black-out blinds - they are about the way that sleep feel for the entire family that will have the best long term outcomes.
And although sleep is important - it's actually not everything. So we look at so much more to do with you and your family's wellbeing.
"Working with Fiona was everything I'd hoped it would be - nurturing, comforting and supportive.
She reminded me that - after listening to and following our bub's lead - our intuition is our best tool, and that there isn't one right way to do something.
She helped me deepen my own trust in my mama instincts, and believe that I could help my daughter to make changes, trusting in our bond and in her resilience.
I left our session feeling so relieved, knowing I am still on the 'right' track, because its the path we're choosing to take together, as a family, and the one that feels best in my heart."
Cassie Mendoza-Jones
Author, Kinesiologist & Coach
