Our approach is honest and evidence-based, and busts through the BS of the mainstream sleep industry.
Walk away with knowledge, resources and confidence so that you can feel empowered and relaxed around your little baby's sleep.
This is the crash course in baby sleep, without the advice that makes you feel like a big fat failure.
What you will take away:
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Biologically Normal Infant Sleep
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Rhythms and Rituals
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Safe Sleeping + Bedsharing
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Soothing and Co-Regulating
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Myth-Busting (think: catnapping and self-settling)
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Common Sleep Thieves (Leaps, Teething, Illness etc)
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Sleepy Cues
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Navigating the World of Conflicting Advice
80+ page E-Book and Bonus Resources Provided!