But transitioning away from exclusive contact naps doesn’t have to be an all-or-nothing sitch either. 

It’s OK to simply wish you had the choice, and we’re here to hold your hand as you make the subtle shifts towards independent sleep – sometimes, or all the time, however that looks for your family.

This 60-90 minute LIVE workshop will gently guide you with solidarity, insight and kindness, equipping you with strategies that align with your values as you support your baby through this transition.  

You’ve got this! And we’ve got you.

What you’ll get:

+ 60-90 min live workshop (and recorded replay)
+ Contact Naps to Cot Guide