Rupture + Repair | Online Workshop
Ruptures are an inevitable part of motherhood. What if you could ditch the mum guilt and make sense of your triggers, learn how to navigate them and feel empowered to focus on the repair?
During this workshop, you will learn:
Why we Rupture.
Understand why we rupture and how we can take charge of our automatic reactions.
How we Repair.
Know the elements of a good repair and how you can get back on track after a rupture.
Good-Enough & Authentic Parenting.
Shift the blame and guilt and love your messy, human and authentic relationship with your child.
This workshop is for you if...
- You experiece guilt around rupturing with your child.
- You haven't been able to make sense of your triggers in parenting.
- You struggle to pre-empt a rupture, instead reacting automatically and feeling bad about it after.
- You want to free yourself of the perfect mother expectation and parent with authenticity and connection.
All the things we will cover:
- why we rupture and making sense of our triggers in parenting
- circle of security in a nutshell
- how we can focus on the repair
- the elements of a good repair
- using attachment play in repair
- how kids attach in the first five year
- good-enough mothering
- attachment + attunement
- shifting guilt + blame
$27 AUD
Replay Available
Can't make it live? No worries love. The replay will be made available to you for keeps in your course portal.
Reflective Workbook
What's a Mama Matters workshop without a bit of honest reflection? Dive deep into your ruptures & repairs.
Bonus Materials
Surprise! You'll receive a bonus workbook on using attachment play in repair.